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According to the USDA, Americans eat more fruits and veggies than in 1970, but it’s still not enough.
While 93% of people want to eat healthy at least sometimes, and 63% try to eat healthy most or all of the time, many still struggle to meet their goals. The CDC found that only 9-12% of U.S. adults eat the recommended amount of fruits and vegetables. Shockingly, the Mayo Clinic discovered that just 2.7% of Americans lead a “healthy lifestyle” by being active, eating well, not smoking, and maintaining a healthy body fat percentage.
Many people in the nutrition industry are seeking guidance. Many individuals are eager to improve their eating habits, but they need support. Whether you’re a dietitian, a health blogger, or you sell fresh meal kits, content marketing can empower you to connect effectively with your target audience and significantly impact their health choices.
Scripted has analyzed data from SimilarWeb to identify the top nutrition websites based on their traffic. We’re showcasing these sites, which focus on nutrition and overall wellness, to inspire and motivate you in your strategy. Whether you aim to increase sales, enhance brand awareness, or drive more organic traffic to your site, these successful nutrition blogs can offer valuable insights. Look at these websites, learn from their tactics, and let their success inspire your content marketing strategy.
1. Eat This, Not That!
Eat This, Not That! It is a top source for food, nutrition, and health advice. With an average of 26.43 million monthly visits, it’s a go-to for many Americans and visitors from Canada and the UK. Most of its visitors find the site through search engines, showing its strong focus on creating content people are searching for.
The website covers various topics, from healthy eating and weight loss to grocery shopping and dining out tips. It’s known for its extensive content, including articles like “This Popcorn Is Being Recalled in 16 States, FDA Says” and “Why You Can’t Lose Those Last 5 Pounds.”
2. Verywell Fit
Verywell Fit is a trusted source for info on eating well and staying active. With nearly 13 million visitors each month, it’s popular among people from the US, UK, Canada, and Australia. Most visitors find the site through search engines, and all of it is organic.
When you visit verywellfit.com, you can pick from trending topics or choose a category that interests you, like diet plans, dining out, snacking, sports nutrition, or recipes. Each article is easy to read, with short paragraphs and quick tips. You can find articles like “What Are the Healthiest Types of Bread?” and “Foods for Fighting Fatigue.”
3. Health
Health.com is a popular site discussing diets, nutrition, and health conditions. With around 11.25 million visitors every month, most from the US, it gets a lot of its traffic from search engines. Health aims to give readers valuable content that empowers them, which has helped it gain a loyal following.
The diet and nutrition section is divided into different topics like the Mediterranean diet, keto diet, recipes, whole30, and groceries. Along with timeless articles like “This Is How Much Protein You Need to Eat in a Day,” Health.com keeps up with the latest trends and news. They cover topics like “What Is Protein Coffee, and Is It Healthy? Here’s a Nutritionist’s Take on the Trend” and “Ireland Court Rules Subway Bread Too Sugary—Here’s What That Means for US Consumers.”
4. Diet Doctor
Diet Doctor is the go-to place for anyone interested in starting a low-carb or keto diet. With around 5 million visitors each month, dietdoctor.com has become popular worldwide, including in the U.S., UK, and Sweden. Most of its visitors come from search engines, with keywords like “diet doctor,” “keto diet,” “keto snacks,” “low-carb diet,” and “keto” being the top searches.
The Diet Doctor blog is easy to navigate and offers a variety of topics, news articles, and popular blog posts. On the main page, you’ll find many blog titles to explore, like “The 16 Best Keto Cheesecake Recipes” and “High-Protein Diets Are an Option, but Not the Only Option.”
5. The Healthy
The Healthy is all about health and wellness, providing trustworthy advice for common health questions and issues. With over 4.2 million visitors monthly, thehealthy.com is known for its trending topics and evidence-based approach. Their content is informative yet fun to read.
Covering various topics like self-care, mental health, and nutrition, The Healthy teaches its readers about important subjects in a friendly and engaging way. You can find articles like “6 Reasons Nutrition Experts Love Dragon Fruit” and “10 Things That Happen to Your Body If You Stop Eating Red Meat.”
6. Eat This Much
Eatthismuch.com creates personalized meal plans based on your diet goals, whether you’re into bodybuilding, weight loss, Atkins, vegan, or paleo diets. With over 3.72 million visitors each month, it’s a go-to site for people who want to make their diet easier.
Their blog offers nutrition and health advice, tutorials, and meal planners. You can search for specific topics or check out the latest articles. They also have fun collections like “Top 10 Vegan Recipes on Eat This Much.”
7. Nutritionix
Nutritionix is the biggest verified database of nutrition facts. Every month, over 3 million people visit nutritionix.com to use helpful tools like the track mobile app and restaurant calculator. Their app has gathered a community of more than 1.02 million users. Most visitors are from the U.S., Canada, and India.
Nutritionix focuses more on providing information about food, lists, and recipes than traditional blog posts. Their content promotes their tools and app while also building a loyal following. They take a unique approach, with most content supporting their nutrition database information, like “Which Foods Are Highest in Iron?”
8. Cronometer
Cronometer helps you keep track of your nutrition and count calories. With over 4 million users, cronometer.com gets about 2.6 million monthly visitors, mainly from the U.S., the UK, Canada, Australia, and Germany. Unlike many other websites, most of Cronometer’s visitors come directly to the site (81.84%), followed by search (10.63%). Featured on Women’s Health and Lifehacker, this app lets users track calories, exercise, biometrics, and other health data.
When you visit Cronometer’s blog, you’ll see the slogan, “Eat smarter. Live better. Discover your nutrition with Cronometer.” While some articles focus on the app’s features and updates, many posts highlight inspiring people in the industry and news articles, like “Micronutrients That Help Support Your Immune System During the COVID-19 Pandemic.”
9. Calorie King
Everyone likes to indulge occasionally, and health-conscious people pay close attention to their “cheat” foods. Calorie King provides nutrition facts for popular fast-food restaurants and brands. Most of Calorie King’s traffic comes from search (85.9%), followed by direct visits (13.58%). They aim to help people stay aware of their calorie intake to maintain a healthy weight. With an average of 2.54 million monthly visitors, Calorie King is known as “America’s trusted food database.”
Calorie King’s site is not just a database of nutrition facts. It also offers a wealth of information through its ‘LearnAbouts’ articles. These articles are designed to address health-conscious individuals’ specific interests and concerns. They cover various topics, such as ‘Breakfast for Non-Breakfast Eaters,’ ‘Do Vegetarians Get Enough Protein?’ and ‘Naturally Occurring Sugars Versus Added Sugars.’
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Conclusion
The landscape of nutrition blogs is rich and diverse, catering to various interests, from healthy eating tips and diet trends to specialized dietary advice and holistic wellness. As determined by traffic, the top 10 nutrition blogs reflect the public’s growing interest in balanced living and evidence-based nutritional information.
FAQs
Q1: What topics do these nutrition blogs cover?
Ans: These blogs cover various topics, including healthy eating tips, diet trends, meal planning, recipes, weight loss strategies, nutritional science, fitness advice, and holistic wellness.
Q2: Who writes the content on these blogs?
Ans: Content is typically written by a mix of registered dietitians, nutritionists, fitness experts, health coaches, chefs, and sometimes personal health enthusiasts or individuals who share their wellness journeys.
Q3: Are the recipes shared on these blogs easy to follow?
Ans: Yes, most blogs provide step-by-step instructions and ingredient lists and often include photos or videos to make the recipes easy to follow. They cater to various skill levels, from beginners to experienced cooks.
Q4: How often do these blogs publish new content?
Ans: The frequency of new content varies by blog, but generally, they publish new articles multiple times per week to keep their audience engaged and provide fresh information.
Q5: Can I find content tailored to specific dietary needs?
Ans: Many blogs offer content tailored to specific dietary needs such as gluten-free, vegan, vegetarian, keto, paleo, and low-carb diets. They often have dedicated sections or filters for these diets.
Q6: Do these blogs provide evidence-based information?
Ans: The most reputable nutrition blogs emphasize evidence-based information, often referencing scientific studies and expert opinions. They aim to provide reliable and trustworthy nutritional advice.
Q7: Is there a community aspect to these blogs?
Ans: Yes, most of these blogs have active communities where readers can comment on posts, ask questions, share experiences, and connect through social media platforms or forums.
Q8: Are there resources available for download?
Ans: Many top nutrition blogs offer downloadable resources such as meal plans, shopping lists, nutrition guides, e-books, and fitness plans. These resources are often free or available through a subscription service.
Q9: How do these blogs stay current with the latest trends and research?
Ans: These blogs stay up-to-date by regularly reviewing new research, attending industry conferences, collaborating with other health professionals, and monitoring emerging trends in the nutrition and wellness industry.
Q10: Do they offer any interactive tools?
Ans: Yes, some blogs provide interactive tools such as meal planners, nutrition calculators, diet trackers, and apps to help users manage their health and nutrition more effectively.