Rich in antioxidants and flavonoids, blueberries help improve memory and cognitive function.
Contains healthy fats that help improve blood flow to the brain, promoting brain health.
A good source of omega-3 fatty acids, walnuts help improve cognitive function and memory.
Rich in flavonoids, dark chocolate helps improve cognitive function and mood.
Rich in vitamins and minerals, spinach helps improve memory and cognitive function.
Contains curcumin, which has anti-inflammatory properties that help improve cognitive function and memory.
Rich in omega-3 fatty acids, salmon helps improve cognitive function and prevent age-related cognitive decline.
Rich in vitamins and antioxidants, broccoli helps improve cognitive function and prevent age-related cognitive decline.
Rich in choline, eggs help improve cognitive function and memory.
Contains antioxidants and caffeine, green tea helps improve cognitive function and alertness.