10 tried and tested ways to keep dandruff away in winters

Wash your hair regularly with a mild, anti-dandruff shampoo. This helps prevent the accumulation of dead skin cells and oil on the scalp.

Regular Shampooing

Opt for a moisturizing shampoo to prevent your scalp from drying out in the cold weather. Look for products with ingredients like tea tree oil or ketoconazole.

Use a Moisturizing Shampoo

Wash your hair with lukewarm water instead of hot water. Hot water can strip the scalp of its natural oils, leading to dryness and dandruff.

Avoid Hot Water

Use a good-quality conditioner to keep your hair and scalp moisturized. A dry scalp can contribute to dandruff, so maintaining moisture is essential.

Condition Regularly

Apply a few drops of tea tree oil to your scalp. Its antifungal properties can help reduce dandruff. Mix it with a carrier oil like coconut oil for added benefits.

Tea Tree Oil Treatment

Drink plenty of water to maintain overall hydration, which reflects on the health of your skin and scalp.

Stay Hydrated

Consume a diet rich in vitamins and minerals, especially those that promote scalp health, such as zinc, B vitamins, and omega-3 fatty acids.

Healthy Diet

Reduce the use of heat styling tools as they can contribute to scalp dryness. If you need to use them, make sure to use a heat protectant.

Limit Heat Styling

Practice stress-reducing activities, as stress can exacerbate dandruff. Techniques like yoga, meditation, or deep breathing can be beneficial.

Manage Stress

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