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7 ayurvedic herbs which helps manage diabetes

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Bitter Melon (Momordica charantia)

Contains compounds that mimic insulin and help lower blood sugar levels.

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Fenugreek (Trigonella foenum-graecum)

Rich in soluble fiber and compounds that improve insulin sensitivity and lower blood sugar levels.

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Gymnema (Gymnema sylvestre)

Known as the "sugar destroyer," it helps reduce sugar cravings and improve insulin production.

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Cinnamon (Cinnamomum verum)

Contains compounds that improve insulin sensitivity and help lower blood sugar levels.

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Indian Gooseberry (Emblica officinalis)

Rich in vitamin C and antioxidants, it helps improve pancreatic function and regulate blood sugar levels.

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Turmeric (Curcuma longa)

Contains curcumin, which has anti-inflammatory and antioxidant properties that may help lower blood sugar levels.

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Neem (Azadirachta indica)

Helps improve insulin sensitivity and has anti-diabetic properties that help lower blood sugar levels.

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