Grilled chicken or tofu salad with mixed greens and a variety of colorful vegetables.
Scrambled eggs with spinach and whole-grain toast.
Chia seed pudding with sliced banana and a drizzle of honey.
Smoothie with kale, banana, blueberries, and a scoop of protein powder.
Acai bowl with granola, strawberries, and coconut flakes.
Whole-grain oatmeal with sliced peaches and a sprinkle of chia seeds.
Salmon or chickpea wrap with whole-grain tortilla and a side of mixed greens.