A spicy and tangy Korean side dish made with fermented cabbage, radish, and spices.
A nutritious sea vegetable that is high in vitamins and minerals.
A popular Korean beverage known for its antioxidant properties.
A nutrient-rich root vegetable that is high in vitamins and fiber.
A nutrient-rich root vegetable that is high in vitamins and fiber.
Blueberries, strawberries, and raspberries are high in antioxidants and can help fight free radicals that damage skin cells.
A protein-rich food that can help improve skin elasticity.
Almonds, walnuts, and pistachios are high in healthy fats and antioxidants that can help promote healthy skin.
A protein-rich food that can help improve skin elasticity and reduce wrinkles.