Korean secret:  10 Foods that can help attain that glassy skin

Kimchi

A spicy and tangy Korean side dish made with fermented cabbage, radish, and spices.

Seaweed 

A nutritious sea vegetable that is high in vitamins and minerals.

Green Tea

A popular Korean beverage known for its antioxidant properties.

Sweet Potatoe

A nutrient-rich root vegetable that is high in vitamins and fiber.

Ginseng

A nutrient-rich root vegetable that is high in vitamins and fiber.

Berrie

Blueberries, strawberries, and raspberries are high in antioxidants and can help fight free radicals that damage skin cells.

Soy

A protein-rich food that can help improve skin elasticity.

Nuts

Almonds, walnuts, and pistachios are high in healthy fats and antioxidants that can help promote healthy skin.

Tofu

A protein-rich food that can help improve skin elasticity and reduce wrinkles.