Adjust the brightness, contrast, and font size to a comfortable level. A high contrast mode can also be helpful.
Avoid glare on your screen by placing your computer in a well-lit area or using an anti-glare screen filter.
Follow the 20-20-20 rule, take a break every 20 minutes, and focus on something 20 feet away for 20 seconds.
Blink frequently to keep your eyes moisturized.
Use eye drops to keep your eyes moist and reduce dryness.
Maintain proper posture while using the computer to avoid neck and back strain.
Use curtains or blinds to reduce glare on the screen.
Clean your computer screen regularly to avoid dust and debris build-up.
Blue light filters can help reduce eye strain and sleep problems caused by prolonged screen time.
Regular eye exams can help detect vision problems and eye diseases early.