Top 9 Essential Fruits to Beat the Summer Heat

Watermelon

With high water content, it keeps you hydrated and refreshed.

Pineapple

Packed with enzymes, it aids digestion and boosts immunity.

Mango

The king of fruits, it provides a sweet and juicy taste along with essential vitamins.

Cucumber

With cooling properties, it helps in reducing body heat and promotes hydration.

Papaya

Rich in antioxidants and vitamins, it improves digestion and supports skin health.

Orange

Loaded with Vitamin C, they boost immunity and provide a refreshing citrus flavor.

Grapes

With high water content, they hydrate and provide essential nutrients.

Strawberries

Rich in antioxidants, they help in detoxification and provide a burst of sweetness.

Coconut

With natural electrolytes, it replenishes minerals and helps in maintaining hydration.