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Effective 18 Ancient Indian Hair Care Routine for Beautiful and Strong Hair

Discover 18 time-tested, ancient Indian hair care rituals for exquisite, resilient locks. Unlock the secrets to beautiful, strong hair.
Effective 18 Ancient Indian Hair Care Routine For Beautiful And Strong Hair

Are you searching for age-old Indian techniques for promoting hair growth?

Indians are renowned for their strong, lengthy, and lush hair. This has made Indian hair care practices widely sought after worldwide. The secrets to achieving this lie within ancient Indian traditions deeply rooted in Ayurveda. What’s remarkable about traditional Indian hair care is that it relies on entirely natural methods without adverse effects. Even more importantly, these ancient Indian methods for fostering hair growth are remarkably effective. So, let’s get started!

20 Ancient Indian Hair Growth Secrets

1. Oiling


Among the top ancient Indian hair growth remedies, oiling is vital in achieving the desired hair growth. Indian hair care places a strong emphasis on the use of hair oils.

Whether it’s olive oil, almond oil, trusty old castor oil, or a blend of these oils, oiling is an integral part of any Indian hair care regimen. Regularly massaging your hair with oil is fundamental in Indian hair care. This age-old tradition continues to yield excellent results and remains in common use. Factors like pollution, heat, chemicals, and sun exposure can damage and dry the hair, making it crucial to restore the moisture your hair deserves.

Why it works:

Oiling is a vital source of moisture and deep nourishment for the scalp and hair roots, supplying nutrition to the rest of your hair.

This practice of oiling helps rejuvenate the natural oil production of your hair, enhances blood circulation, and triggers hair follicles to promote growth.

Furthermore, it aids in clearing hair follicles that might be obstructed by dead skin and flakes. This traditional Indian hair care method tends to be effective in most cases. Among the many secrets of Indian hair care, oiling is a reliable way to provide essential nutrients to your hair.

However, striking a balance is essential, as excessive oiling can lead to other issues. In this case, moderation is the key!

2. Shikakai


Among the well-known ancient Indian hair growth remedies, this traditional method of Indian hair care is highly effective.

Shikakai, often called the “Fruit for hair,” is a natural product derived from herbs known for its hair-cleansing and protective properties. It can be used to create homemade shampoos free from harsh chemicals.

You can also opt for store-bought shampoos that contain Shikakai. Its benefits are manifold, including strengthening hair, combating dandruff, delaying the onset of gray hair, preventing lice, detangling your hair, and giving it a healthy shine.

Why it works:

Shikakai naturally strengthens the hair and encourages hair growth. Its antifungal properties nourish the scalp and aid in dandruff treatment.

Maintaining the scalp’s pH balance and fighting infections ensures that the scalp remains clean and healthy. Undoubtedly, it is one of the best natural options for promoting hair growth.

Among the numerous ancient Indian hair growth secrets, Shikakai possesses inherent qualities that help prevent premature hair graying.

3. Homemade masks

Homemade Masks

Traditional Indian hair care suggests using homemade hair masks to nourish and condition your hair. Instead of spending a lot on commercially available hair masks loaded with chemicals, you can utilize ingredients from your kitchen to provide your hair with the nourishment it deserves.

Are you interested in natural and organic Indian hair care secrets? Yes, please.

Here’s why it works:

Hair masks are excellent for promoting hair health, and different mask ingredients offer specific benefits:

  • Yogurt – provides moisture
  • Oil – moisturizes and nourishes
  • Tomato – cleanses and strengthens
  • Avocado – cleanses
  • Milk – nourishes and moisturizes

4. Henna


Another age-old Indian hair growth secret deeply ingrained in Indian hair care routines for centuries is Henna, which has proven highly effective.

Henna is a versatile plant known for its diverse applications, from coloring hair to creating beautiful mehendi designs and even repelling insects. Some of us might recall elders in the family cultivating the henna shrub and grinding its leaves to make a paste, filling the house with its distinct fragrance.

Henna can be combined with mustard oil to combat hair fall. It can also be mixed with various hair oils to stimulate hair growth.

Here’s why it works:

As a key ingredient in Indian hair care, it strengthens hair, enhances shine, and reduces hair fall. Its antibacterial and antifungal properties contribute to resolving scalp issues and naturally preventing dandruff.

5. Braids


One of India’s most commonly used hairstyles is the classic braid, or as we often refer to it, plaits. Many may not realize braids are popular and contribute to healthy hair growth.

Here’s why it works:

In addition to giving your hair a natural wavy texture, braids also help keep your hair detangled, thereby reducing breakage and promoting growth.

6. Using Eggs to provide nutrients to hair

Using Eggs To Provide Nutrients To Hair

Eggs are a natural powerhouse of nutrients that your hair craves, and egg whites can serve as an excellent alternative to many chemical-laden shampoos.

To harness the nutrition in eggs, apply egg whites to your hair roots and let your hair soak up these vital nutrients for 15 to 20 minutes. Afterward, rinse your hair thoroughly. The frequency of using egg white can vary based on your hair condition and personal preference, typically ranging from 1 to 3 times a week.

This traditional Indian hair care home remedy is highly effective for promoting hair growth.

Here’s why it works:

Eggs deeply nourish your hair, providing them with the essential nutrients they need, thereby fostering hair growth. Indian hair care secrets also recommend using eggs to condition your hair.

7. Balayam technique

Balayam Technique

The term “Bal” translates to hair, and “Vyayam” signifies exercise, so Balayam is essentially an exercise for the hair.

This technique is significant in ancient Ayurveda and has been documented in numerous books. It’s undeniably one of the most well-known practices in traditional Indian hair care.

Balayam is a straightforward yoga technique that contributes to hair regrowth. Under Balayam, you only need to rub your fingernails together whenever you find the time.

Here’s why it works:

As one of the ancient Indian hair growth secrets, Balayam is effective because the nerves under the nails are connected to the hair follicles. By rubbing your nails, you enhance blood circulation in the head area. This technique is highly effective and even capable of reversing gray hair.

Having been handed down through generations, these trusted ancient Indian hair care secrets guarantee the maintenance of healthy hair.

8. Experience An Overnight Difference With Neem

Experience An Overnight Difference With Neem

If you want to move away from products filled with chemicals for your hair, neem is an excellent natural alternative. It’s readily available since it grows abundantly all over India.

For Hair:

Boil neem leaves for around 15 minutes, and then use the resulting water to rinse your hair after shampooing. This remedy helps address issues like dandruff and hair fall.

9. Pamper Yourself With Saffron

Pamper Yourself With Saffron

Your everyday activities can subject your hair to various challenges. Give them a touch of luxury with saffron from time to time.

For Hair:

Saffron can combat alopecia and hair loss. If you’ve been concerned about hair fall recently, create a paste by mixing a few strands of saffron with milk and licorice powder. Before showering, apply this paste to your scalp and rinse it off with shampoo.

10. Strengthen Your Hair With Honey

Strengthen Your Hair With Honey

Honey contains antioxidants and healing properties that moisturize your hair and aid in its repair.

For Hair:

Raw honey can help you achieve the shine you’ve always desired. After washing your hair:

  • Use it as a conditioner.
  • Mix raw honey with a small portion of coconut oil and apply this blend to your damp hair.
  • Rinse it off with lukewarm water, and you’re good to go.

11. Nourish Your Hair With Amla

Nourish Your Hair With Amla

Amla is a beloved ancient Indian remedy, and while there are many soaps and shampoos containing Amla extracts, it’s most beneficial in its natural form.

For Hair:

If you’re in your mid-20s and have noticed a few gray hairs, consider conditioning your hair with Amla juice. Amla can help strengthen your hair, add volume, and darken unwanted gray strands.

12. Destroy Dandruff With Lemon Juice

Destroy Dandruff With Lemon Juice

Lemon juice is a potent remedy for dandruff. Cram lemon juice into a bowl and use your fingertips to apply it to your scalp delicately. Then, shampoo your hair, and make this a regular practice.

13. To achieve hair as silky as curd, use it for washing

To Achieve Hair As Silky As Curd, Use It For Washing

Curd, also known as Dahi, is commonly used as a digestive coolant and has a magical effect on your hair. It’s the perfect ingredient for achieving silky and shiny hair. Add some curd in a bowl, a splash of lemon juice, and honey, create a paste, and apply it to your scalp. Leave it on for 20 minutes and then rinse it off with water.

14. Keep Changing Your Hair Parting

Keep Changing Your Hair Parting

It is crucial to change your hair parting, whether shifting it from the center to the side or opting for no parting at all. Maintaining the same parting constantly can result in hair loss in that area. Therefore, it’s a good practice to switch up your parting occasionally for a renewed look and to safeguard your hair.

15. Always To The Rescue–Coconut Oil

Always To The Rescue–Coconut Oil

Coconut oil is a remarkable discovery for hair care. It’s an all-around solution that can work wonders. Coconut oil moisturizes your skin and hair, maintains your health, and combats dryness. To enhance your beauty and well-being, consider giving your entire body a cordial coconut oil massage once every three days.

16. Treat Your Hair To Aloe Vera

Treat Your Hair To Aloe Vera

Aloe vera and beauty are like a perfect match, tickle, and smile. Aloe vera is enriched with Vitamin C, E, and beta carotene, and it’s incredibly beneficial for you.

For Hair:

Aloe vera gel can promote faster and thicker hair growth. Aloe vera gel penetrates every nook of your scalp, keeping it well-hydrated and cool by maintaining the pH balance of your scalp.

17. Avocado Oil For Stronger Hair

Avocado Oil For Stronger Hair

Rather than using serums, opt for avocado oil to nourish your scalp. It will not only strengthen your hair but also make it thicker. Combine an avocado hair mask with olive, honey, and essential oils. Apply this mask to damp hair and then rinse it off with shampoo.

18. A Sugarless Cup Of Tea For Better Colour

A Sugarless Cup Of Tea For Better Colour

Tea rinses are a delightful and healthy way to pamper yourself while enhancing the natural color of your hair. Use green tea to combat dandruff, brighten your blonde streaks with chamomile tea, experiment with hibiscus tea for red hair, and consider rosemary for dark-colored hair. A sage tea rinse can even help cover your gray hairs with a darker shade.


1. What is the ancient Indian hair care routine?

The ancient Indian hair care routine included regular oil massages and natural shampoos made from reetha, Shikakai, and bhringraj. In addition, DIY natural hair masks made from yogurt, avocado, honey, and milk were commonly used to nourish the hair. Using chemicals like parabens and silicones was minimal, which helped protect the hair from harsh ingredients. Yoga was deeply ingrained in Indian culture, and practices like the Balayam technique were faithfully followed by many to improve blood circulation in the scalp, which greatly contributed to hair regrowth.

2. Does rubbing nails help hair growth?

Indeed, this technique is known as the Balayam technique within the ancient Indian hair care routine. It aids hair growth by enhancing blood circulation in the head area, as the nails are connected to the hair follicles.

3.  What stands as the most effective Indian hair growth secret?

Regular oil massages using coconut or other oils such as almond, castor, and olive oil have been proven to boost hair growth. Oiling the hair helps rejuvenate its natural oil production, enhances blood circulation, and stimulates the hair follicles, promoting growth.

4. What are the top ancient hair-washing techniques?

Ancient Indians commonly used natural products for washing their hair. Natural shampoos made from ingredients like reetha and Shikakai were a regular part of many Indians’ hair care routines. Additionally, many preferred shampoos made from amla, aritha, and Shikakai for their hair cleansing needs.

5. Which are the best ancient Indian hair growth secrets?

Some of the most effective ancient Indian hair growth secrets include:
Balayam technique
Oil massage
Homemade hair masks using natural ingredients
Regular braiding to prevent tangling of hair

6. Which are the best ancient Indian hair growth secrets?

Some of the most effective ancient Indian hair growth secrets include:
Balayam technique
Oil massage
Homemade hair masks using natural ingredients
Regular braiding to prevent tangling of hair

7. What is the Indian diet for hair growth?

The ideal Indian diet for promoting hair growth typically includes the following ingredients:
Protein – Chicken, fish, eggs, nuts, lentils
Iron – Pomegranate, green vegetables, apples, broccoli
Vitamins A, C, E – Spinach, nuts, carrots, apricots, green vegetables, and fruits like oranges, strawberries, papaya, and apples

8. How do you care for Indian hair?

Many people in India follow various tips for achieving long and strong hair. Some of the popular tips include:
Regular hair oil massages are essential.
Avoid harsh chemicals and natural solutions; consider natural shampoos and homemade Ayurvedic hair masks.
Limit hair washing to no more than three times a week.
Keep your hair detangled and well-maintained.

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